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Snack Your Way to Glowing Skin

Snack Your Way to Glowing Skin

| Justin Kershaw
How Nutrition Can Transform Your Skin Health Radiant, glowing skin isn’t just about the products you apply—it’s also about what you put into your body. Nutrition plays a critical role in skin health, and the right snacks can provide the vitamins, minerals, and nutrients your skin needs to thrive....
Nut-Free Bites: Delicious and Allergy-Friendly

Nut-Free Bites: Delicious and Allergy-Friendly

| Justin Kershaw
Safe and Tasty Snacks for Every Family Finding snacks that are both delicious and allergy-friendly can be a challenge, especially for families navigating food allergies. Nut-free snacks provide a safe solution for kids, adults, and group settings where allergens are a concern. In this article, we...
Intellectual challenges & Circles

Intellectual challenges & Circles

| Justin Kershaw
They think you’re stupid, they need an intellectual challenge. In 1969 John Adair introduced a 9 dot puzzle where the goal of the puzzle is to connect the dots by drawing four straight, continuous lines that pass through each of the 9 dots, while never lifting the pencil from the paper. The ...